Embodiment guide, coach, and creator

Karoliina K PhD


Embodiment. Expression. Evolution.

I help people show up in their power—on stage, in pitches, in parenting, and in life.

Ways to work together

🎤 Pitch & Presence
Coaching for founders, speakers, and visionaries who want to pitch embodying self confidence, clarity and purpose.
Performance is the art of knowing how to impact by powerful being.

🌀 Embodied Change
1:1 sessions for anyone going through transition, or seeking clarity and purpose whilst going through professional or personal transformations.
Reconnect with the body and re-align your life.
Read more here

🐎 Horse Wisdom
Somatic coaching and presence work through connection with horses (mostly Finland-based). But soon expanding into US collaborations.
Combine mindfulness, Cognitive Science and Keen Observation to your riding practice,
→ Find the links to TMR here.

About Me

I help you unlock your full potential through embodiment, mindset, and purposeful action.My clients include Team leads, managers, and creatives refining their voice and pitch, speakers seeking more impact and ease, competitive athletes like horse riders needing embodied focus under pressure, and parents navigating the vulnerable, powerful terrain of caregiving.With a background in theater, neuroscience, and embodiment practices, I offer an integrative approach to performance and personal leadership.Through the services of Karoliina K, I offer:• Public speaking & pitch consulting for founders and creatives.
• Embodiment coaching for athletes and riders.
• Personal coaching for parents seeking clarity, boundaries, and voice.
• Writing and workshops around grief, creativity, and conscious growth.
At the core, it’s all the same work: returning to your body, aligning with your voice, and becoming more fully yourself.I write a weekly letter on showing up with power and presence
in parenting, work, and life.
📬You can subscribe on Substack, or join my private list for updates and free tools:

1:1 coaching - Courses and cohorts:

MEC: Mindful Embodiment Coaching

Book a Call with K

TMR: The Mindful Rider

Intuitive Energy Alignment Sessions

Public Speaking, Performance and Pitching

Contact

Karoliina K · Embodiment | Coaching | Speaking

10415 Tallinn EE
[email protected]
© Karoliina K 2025 All rights reserved